01
Arrival in silence
5 minutes
We start in silence with our mics on mute, and we let go of the mental processing that might ask for your attention.
WEEKLY PRACTICE · FREE
Indigo Heart Activation
A weekly 30-minute Heart Activation for leaders, pioneers, decision-makers, and professionals shaping Soul-Designed Companies. Enter the frequency of The Indigo Elephant, reconnect with what wants to emerge, and intentionally set the tone for the week ahead.
Hosted byNienke van Bezooijen
Every Monday at 4:00 PM CEST
Amsterdam 16:00 · New York 10:00 · Mumbai 19:30
Virtual via Zoom
THE SESSION
30 minutes, inside out
02
Guided heart intelligence
15 minutes
Nienke van Bezooijen guides the group to our hearts' intelligence. From there, you are invited to connect with the indigo wisdom within you and connect with the field intelligence that always surrounds us.
03
Grounding in writing
3–5 minutes
You will be invited to bring the wisdom with you into the here and now, and anchor what you got by writing it down.
04
Sharing
Final minutes
We open the lines to share your word or a succinct version of your intention for the upcoming week.
We close the call strictly after 30 minutes to be respectful of each other's time and the agenda of the day.
ABOUT THE PRACTICE
The Indigo Heart Activation
We start our week with this online gathering. We do this by turning our focus inward before we start acting in the outside world. It is a space for collective sensing — a place where we create conditions for what is moving beneath the surface to become visible and clear.
The Indigo frequencies. We calm the brain and our nervous system and connect with our heart intelligence. In our time together, we move beyond the transactional into genuine indigo wisdom.
You'll be in a circle of leaders who, like you, understand that navigating complexity requires more than strategy. It requires the capacity to listen, to feel what is true, and to sense what is emerging.
Together we open that portal, individually and collectively. From there, the magic happens. The heart, soul and mind click together and operate optimally in sync. The results will surprise you.
The Indigo Elephant brings years of experience in facilitating organisations and their leaders to cultivate what is needed for what humanity is becoming: depth, discernment, and the capacity to guide through genuine transition.
Our Indigo Heart Activation reflects this same commitment — to never be performative, always to be truthful, and to create space for what actually matters, starting within ourselves.
We wrap up these valuable 30 minutes together by grounding our intentions in writing and, if you want, sharing them in the group. Solid like our Elephant moving throughout the upcoming week.
We are looking forward to starting our week Inside Out with you, sensing together to contribute to the Architecture that serves the future.
"When heart, soul and mind click together and operate in sync, the results will surprise you."
Common questions
What leaders ask before joining
The questions that surface most often when this practice is first considered.
No prior experience is needed. The Indigo Heart Activation is designed for leaders at any stage of their inner journey. Whether you have a regular meditation practice or have never sat in silence before, you are welcome.
The guidance is gentle and inclusive — Nienke meets each participant where they are.
Life happens. The recurring invite keeps your calendar slot reserved, but attendance is always voluntary. Many participants join when they can and find that even one session a month shifts how they show up during rest of the week.
The practice is designed to be self-sustaining — what you learn, you can carry into your own morning routine.
The Indigo Heart Activation is not tied to any religion, doctrine, or belief system. It works with universal principles of heart intelligence, collective sensing, and grounded intention.
Participants come from diverse backgrounds — corporate executives, founders, artists, coaches — and each finds value in their own way.
You will receive a recurring calendar invite for every Monday at 4:00 PM CEST, plus the Zoom link to join. A reminder lands in your inbox shortly before each session.
There is nothing else to prepare. Simply show up, mute your microphone, and settle in.
Yes. The circle grows stronger with resonant voices. Feel free to share the registration link with anyone you sense would benefit from starting their week inside out.
Each person registers individually so we can send them their own calendar invite and joining details.
Join us
Start your week Inside Out.
Reserve your place once — we'll send the recurring calendar invite and Zoom link to your inbox.
Contact
Speak with us
Have a question about the practice or want to explore how we can support your organisation?
Get in touchPlanning
Add to your calendar
Reserve your slot every Monday at 4:00 PM CEST. The recurring invite keeps your rhythm intact.
Plan your attendance